Thankful for…..

I am Thankful for…

A Healthy Mind & Emotions!!!

If we stop to think about it, there are so many things to be grateful for. As I was reflecting on all the good things, people, and blessings I enjoy, I starting compiling a list. It seemed it would never end. In all actually, it never will end because our blessings are new every morning. In this series, I am going to share different areas of gratitude in my life.

 Barrie Thank you for being a blessing during my trip. I am grateful for your hospitality. 

At the end of my trip I ended up with an ear infection.

Thank you to the kind gentlemen who took me to emergency..and back to my hotel..Its amazing how fast antibiotics work..

I am thankful I am now better and healthy again.

As I am back to my home base..Thankful for all of you for welcoming me back..

I am thankful for all of you in my life.

On a twitter break..

I just wanted a little bit of a break. I would wake up in the morning and look at it first thing, I would go to bed and it would be the last thing I looked at. I felt a little too dependent on it so I wanted to take a minute.”

I now enjoy catching up with my friends, ” It makes you realise who your real friends are and how social media takes the joy out of sharing news with people. I also feel less anxious.

‘”Wow. It feels great to be so present, and not just on my tablet.’”

So. I have decided I was going to focus on the here and now, to communicate in what much of my generation would describe as the old-fashioned way – calling and texting.

i wanted to concentrate on the human interactions around me, as well as get more involved with me. The first thing I found was that I had a lot more free time in my day.

Today my creativity is flourising ..

This is not goodbye twitter., it is only a new beginning…

Hello Fall..

The end of the summer is a bittersweet time of year. The warmest days of the year are winding down, but there’s good news on the horizon… autumn is approaching. As we start daydreaming about the changing of fall leaves and comfy sweaters – and I am not saying goodbye to the hot summer sun yet..

Sending my best wishes on First Day of Autumn, as we all get ready for this amazing season when leaves turn in their most beautiful colours in their last days.


It’s feeling just a bit like back-to-school out there for the first day of September. As I am sipping my tea , thoughts of my chilhood – brand new books and sneakers come to mind.

The temperatures are  dropping, making it excellent sleeping weather.

I am passionate as I write to you. I wish you a fabulous new month. Enjoy the new month.

I am really trying to stay present and notice the amazing abundance of life all around me at all times. I’ve been meditating to start my day for about a year now and I find it really opens me up to being a lot more present to the wonder of day-to-day miraculous moments that are so easy to miss in the rush of trying to get everything done.